This set includes: Pink peppercorn and paprika rub with a recipe for pork chops. Sweet hot rub with a recipe for roasted potatoes. Chipotle Chocolate Rub with a recipe for chicken and one for pork. Tuscan spice rub with a recipe for focaccia. Sage and rosemary rub with a recipe for chicken. Moroccan rub with a recipe for roast vegetables. Each little tin contains about 10 grams, or 1 tablespoon, of spice blend. You’ll receive a recipe for the use of each rub, six recipes in total, but you can use these rubs in a variety of ways: as spice rubs for meat, cooked in rice, sprinkled on vegetables before grilling or roasting, or sautéed in a little oil with onions and garlic before ending up in a pot of beans. Chipotle Chocolate Rub: kicky and rich, this works beautifully with chicken, pork, chili, or a pot of black beans. Pink peppercorn and paprika rub: tasty on chicken and pork. It contains pink peppercorns (not really pepper), paprika, and brown sugar. Sweet hot rub: try on ribs and grilled potatoes. It contains ancho and chipotle chilis, garlic, onion, brown sugar, black pepper, and cumin. Tuscan spice rub: try on any meat or toss vegetables with this rub and a little coarse salt before grilling or roasting. It contains fennel, basil, garlic, rosemary, and oregano. Sage and rosemary rub: try on any poultry. It contains sage, rosemary, paprika, and garlic. Moroccan rub: wonderful on roasted vegetables or any meat. It contains cumin, coriander, cinnamon, allspice, paprika, and ginger.